Know Before You Go: How to Prepare for Shoulder Surgery in Thousand Oaks
Are you about to undergo shoulder surgery? If so, read on to learn how to prepare for shoulder surgery in Thousand Oaks.
Shoulder Surgery in Thousand Oaks
Shoulder surgeries are highly common in the U.S. In fact, they’re the third most common joint surgery after knee and hip surgeries.
More than one million people undergo shoulder surgeries — especially shoulder arthroscopies — every year.
Have you been told that you need shoulder surgery? Have you been putting off scheduling that surgery because you’re nervous about the procedure?
The better prepared you are for shoulder surgery, the less anxious you’ll feel going into it.
Read on for some great tips that will help you prepare for shoulder surgery in Thousand Oaks.
Talk to Your Surgeon
If you’re struggling with a lot of pre-surgery anxiety, it can be helpful to make arrangements to sit down and talk to your surgeon.
The more you know about them, their experience, and their techniques, the better you’re likely to feel going into surgery with them.
If you can’t talk to your surgeon face-to-face, check to see if you can talk to them on the phone or via email.
No matter what method you use to communicate with them, don’t be afraid to ask questions about what to expect before, during, and after the procedure. Remember, it’s better to voice your concerns now that to wait until the day of the surgery.
Talk to Your Physical Therapist
There’s a good chance you’re going to need physical therapy after your shoulder surgery.
If you’re worried about the recovery process or what to expect as you heal, it’s a good idea to sit down with your physical therapist and talk about the treatment plan they usually use for someone who’s undergone your specific surgery.
Your physical therapist can tell you more about what you’ll be doing once the surgery is finished.
They might even be able to give you exercises that you can do now to improve your range of motion and minimize your pain leading up to the surgery.
Gather Important Information
You’re going to need a lot of important information when you arrive at the hospital on the day of your surgery. To avoid having to scramble around the morning of your surgery, take some time to gather all this information now.
The following are some of the most common pieces of information you’ll likely need to have on hand:
- Information regarding other medical conditions (asthma, diabetes, high blood pressure, etc.)
- Names of and contact information for all your current doctors
- The name of the person who will pick you up from the hospital and attend to your care needs after surgery
- Any previous operations (even those that aren’t related to your shoulder)
- Information regarding all the medications you’re taking, including vitamins and other supplements
- List of allergies to drugs or anesthesia
- Information regarding your dietary restrictions and/or food allergies
- Insurance details
- Advance directives (such as a DNR)
Write all this information down and put it in a folder or binder that you can take with you to the hospital.
Set Yourself Up for Success
If you want to increase your chances of having an uneventful surgical procedure — and increase your chances of healing faster — it’s a good idea to give your health a boost leading up to the big day.
The better health you’re in when you undergo your surgery, the better off you’re likely to be during and after.
The following are some steps you can take to improve your health prior to your surgery:
- Get plenty of sleep
- Drink plenty of water
- Eat a healthy, nutrient-rich diet
- Minimize your consumption of processed food, sugar, and alcohol
It’s also a good idea to give up cigarette smoking prior to your surgery. Smoking can affect your blood flow and your body’s ability to heal.
Make Hospital Arrangements
You’ll likely need to take time off from work after your surgery. Be sure to make arrangements with your boss and let them know how long you’ll be out of the office.
Before your surgery, take time to handle errands and tasks like grocery shopping and bill paying, too. That way, you won’t have to worry about them afterward and can just focus on your recovery.
This is a good time to make plans to have someone drive you to and pick you up from the hospital, as well.
Follow Pre-Surgery Instructions
Your surgeon will provide you with instructions regarding stopping certain medications and avoiding eating and drinking leading up to your surgery.
Make sure you understand these instructions and follow them carefully leading up to the procedure. That way, you’ll be less likely to deal with any complications the day of.
Make Post-Surgery Plans
Finally, be sure to make arrangements for when you’re back home after your surgery.
If you’re worried about your ability to get around and handle daily tasks on your own, reach out to friends or family members and make arrangements for them to come and visit or stay with you for a week or two after your surgery.
Stock your fridge and freezer with healthy, easy-to-prepare meals at this time, too.
If you’re going to need any equipment like a sling or a grabber to help you reach high shelves, pick those up and have them ready to go when you arrive at home.
Remember, the more you do now to prepare for your surgery, the easier your recovery will be once the procedure is complete.
Schedule Your Shoulder Surgery in Thousand Oaks
It’s natural to feel anxious or intimidated after being told that you need shoulder surgery.
Hopefully, though, learning more about the procedure and getting prepared for it has helped you to feel more confident leading up to the big day.
Keep this information in mind and you’ll be able to put yourself at ease going into your shoulder surgery.
Are you ready to go ahead and schedule your surgery now?
If you live in or around Ventura County and are looking for a qualified surgeon to handle your procedure, contact us today to schedule an appointment for shoulder surgery in Thousand Oaks.
We can’t wait to work with you!